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Kitchenware

Spanish Tofu Omelette Hits: 1  

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Submitted by: Kirk Yedinak
Description:
Spanish Tofu Omelette
 
Date Added: October 5, 2008 Season:  
Category: Breakfasts Prep. Method:  
Calories:   Dish Type:  
Serves:   Cuisine:  
Prep. Time:      
Recipe Details:


1 tb Olive oil 
1 ea Garlic clove, minced 
1 sm Onion, chopped 
1 md Potato, sliced 
1/4 ea Green bell pepper, diced 
1 sm Tomato, chopped 
1/4 ts Oregano 
1 lb Soft tofu, patted dry 
1/4 c Flour 
1/4 ts Turmeric 
1 t Nutritional yeast 
Salt & pepper to taste 
In a frying pan over med heat, heat the oil or water and
saute the garlic, onion, potato, and green pepper until the
potato is cooked, about 10 mins. In the meantime, blend the
reamining ingredients in a blender until smooth. Add the
tomato and tofu mixture to the pan and cook, covered, over a
very low heat until the omelette is set, about 10 mins.
Serve with salsa. PETA & INgrid Newkirk, "The
Compassionate Cook" Typed by Lisa Greenwood 

Directions:
Rating: ()  
Added On: October 5, 2008
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